Schedule of Classes

Northwest Natural Health is committed to helping you understand your body, its innate ability to heal and ways to improve your overall health and wellness. We collaborate with Swedish Cancer Institute and the Center for Cardiovascular Wellness at the Seattle Heart & Vascular Institute of Swedish Hospital to provide the following classes.
For Swedish Medical Center classes see www.swedish.org
For Children’s Hospital and Regional Medical Center classes see www.seattlechildrens.org
For Seattle Cancer Care Alliance classes see www.seattlecca.org
For UW Medical Center classes see www.uwmedicine.org
For Highline Medical Center classes see www.highlinemedical.org
For Valley Medical classes see www.valleymed.org
For Virginia Mason Hospital and Medical Center classes see www.virginiamason.org

Classes offered by NNH and Swedish Cancer Institute

Complementary Medicine Part I
Learn how complementary medicine can help without interfering with cancer treatment.  Meal provided.
Swedish Medical Center/First Hill
Swedish Cancer Institute
747 Broadway
Seattle, WA
A-floor West
Conference Room AB
Tuesday, July 22 2008, 6-7:30 p.m.
Free

Complementary Medicine Part II
Learn advanced concepts about how diet, nutrition, mind-body and other complementary therapies can help during cancer treatment.  Meal provided.
Swedish Medical Center/First Hill
Swedish Cancer Institute
747 Broadway
Seattle, WA
A-floor West, Conference Room AB
Thursday, July 24 2008, 6-7:30 p.m.
Free

Breast Cancer and Nutrition
Learn how vitamins, minerals, herbs and other nutritional strategies can specifically affect breast cancer risk and treatments.  Meal provided.
Swedish Medical Center/First Hill
Swedish Cancer Institute
747 Broadway
Seattle, WA
A-floor West, Conference Room AB
Wednesday, August 6 2008, 6-7:30 p.m.
Free

Optimal Health During Cancer Treatment
Diet, nutrition and lifestyle recommendations can help you remain strong and healthy during cancer treatment. Meal provided.
Swedish Medical Center/First Hill
Swedish Cancer Institute
747 Broadway
Seattle, WA
A-floor West, Conference Room AB
Tuesday, August 26 2008, 6-7:30 p.m.
Free

Classes offered by NNH and the Center for Cardiovascular Wellness at the Seattle Heart & Vascular Institute of Swedish Hospital

Cholesterol: The Good, the Bad, and the Preventable
Learn how some cholesterol protects you from heart and cardiovascular disease while other forms increase your risk, how these blood lipids act and practical ways for emphasizing protection while limiting risks.
Swedish Medical Center/Cherry Hill
Center for Cardiovascular Wellness, Conference Room
500 17th Avenue
Seattle, WA
James Tower, First Floor, Suite 100
Tuesday, October 23, 6-7:30 p.m.

Prevention of Heart Disease, For Women Only
Women are more likely to die from heart disease but are less likely to receive definitive prevention or treatment. Women of color are faced with even higher statistical risks. Learn how to reduce your risk and other prevention strategies to avoid heart and cardiovascular disease.
Swedish Medical Center/Cherry Hill
Center for Cardiovascular Wellness, Conference Room
500 17th Avenue
Seattle, WA
James Tower, First Floor, Suite 100
Thursday, October 25, 6-7:30 p.m.

Heart Disease: Special Issues for Those Over 50
Learn prevention strategies specific to those over 50 including diet, lifestyle, nutrition, maintaining muscle mass and more.
Swedish Medical Center/Cherry Hill
Center for Cardiovascular Wellness, Conference Room
500 17th Avenue
Seattle, WA
James Tower, First Floor, Suite 100
Thursday, October 25, 12:30-2:00 p.m.

Classes repeat every quarter. Please call to confirm dates, times and locations.