Schedule of classes

Does Sugar Feed Cancer?

The truth about sugar, insulin resistance and cancer.

When you’re eating to beat cancer, do you need to completely shun sugar? There’s more to the concept of “ sugar feeds cancer” than stowing the sugar bowl and declining dessert. Learn...

When: Wednesday, November 5, 2014, 7-8:30 p.m.

Where: Northwest Natural Health Clinic, 6135 Seaview Ave N.W., Suite 300, Seattle

Who: Carrie Dennett, MPH, RDN, CD

The Power of Protein

Stay strong before, during and after treatment with this vital macronutrient.

Adequate protein is important for everyone, but protein needs increase during cancer treatment. Learn why protein is important for maintaining strength, supporting your immune system and promoting optimal health during post-treatment and survivorship. Learn about...

When: Wednesday, December 3, 2014, 7-8:30 p.m.

Where: Northwest Natural Health Clinic, 6135 Seaview Ave N.W., Suite 300, Seattle

Who: Carrie Dennett, MPH, RDN, CD

Mind, Body & Soul: Feeding the Whole Self

Use mindfulness to reclaim health and wellness during and after cancer treatment.

In today’s busy world, we often move through life on autopilot. Cultivating mindfulness as you eat, move and live makes it easier to nourish your body, calm your mind and feed your soul. Learn about...

When: Wednesday, January 7, 2015, 7-8:30 p.m.

Where: Northwest Natural Health Clinic, 6135 Seaview Ave N.W., Suite 300, Seattle

Who: Carrie Dennett, MPH, RDN, CD