Schedule of classes

Mind, Body & Soul: Feeding the Whole Self

Use mindfulness to reclaim health and wellness during and after cancer treatment.

In today’s busy world, we often move through life on autopilot. Cultivating mindfulness as you eat, move and live makes it easier to nourish your body, calm your mind and feed your soul. Learn about...

When: Wednesday, January 7, 2015, 7-8:30 p.m.

Where: Northwest Natural Health Clinic, 6135 Seaview Ave N.W., Suite 300, Seattle.

Who: Carrie Dennett, MPH, RDN, CD.

Info/Registration: Call NW Natural Health Clinic: (206) 784-9111.


Put Out The Fire: The Cancer-Inflammation Connection

Using an anti-inflammatory diet for cancer prevention and treatment.

Offered through Swedish Cancer Institute. Chronic inflammation has a negative impact on every part of the body. It also contributes to many long-term diseases, including cancer. An anti-inflammatory diet is a nourishing, delicious way to eat that promotes healing and optimal wellness. Learn...

When: Tuesday, February 3, 2015 from 6:30-7:30 p.m.

Where: Swedish Cancer Institute (Ballard Campus), 5300 Tallman Ave NW, Seattle WA 98107. Main Building, 1st Floor, Conference Room B/C.

Cost: Free.

Info/Registration: Call the Swedish Cancer Education Center at 206-386-3200 or register online.


Does Sugar Feed Cancer?

The truth about sugar, insulin resistance and cancer.

When you’re eating to beat cancer, do you need to completely shun sugar? There’s more to the concept of “ sugar feeds cancer” than stowing the sugar bowl and declining dessert. Learn...

When: Tuesday, March 3, 2015 from 6:30-7:30 p.m.

Where: Northwest Natural Health Clinic, 6135 Seaview Ave N.W., Suite 300, Seattle

Cost: Free.

Info/Registration: Call the Swedish Cancer Education Center at 206-386-3200 or register online.

Who: Carrie Dennett, MPH, RDN, CD