Tag Archives: SAD

Food, Mood & You

Did you know the foods you eat can make you angry, sad, tired, anxious…even hostile? While Americans increasingly turn to antidepressant, anti-anxiety and other psychoactive drugs for mood issues, the fact is no one was born with a Prozac deficiency. … Continue reading

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Gray Days. Blue Mood. Break the SAD connection.

Do you find yourself feeling “blue” when the gray days of fall and winter roll around?  I’m not talking about the occasional low mood that’s part of a normal, healthy life.  I’m talking about extended periods or recurring bouts of … Continue reading

Posted in Fall Health, Natural Health, Natural Nutritional Supplements, Natural Supplements, Naturopathic Medicine, Seasonal Health | Tagged , , , , , , , , , , , , , | Leave a comment