Tag Archives: Healthy food

Food, Mood & You

Did you know the foods you eat can make you angry, sad, tired, anxious…even hostile? While Americans increasingly turn to antidepressant, anti-anxiety and other psychoactive drugs for mood issues, the fact is no one was born with a Prozac deficiency. … Continue reading

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Healthy Comfort Food – Apple & Butternut Squash Soup

Yum!  Don’t you just crave comfort food this time of year?  I do.  But I don’t want to derail my healthy diet.  Good thing I found this recipe by Molly Wizenberg, Author of A Homemade Life. It satisfies my craving, warms my … Continue reading

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