Category Archives: Natural Health

Chemo Brain: 15 Tips to Come Out of the Fog

Often when we think about side effects of cancer treatment, we think about the body. But, what about the frustrating experience of not being able to organize your grocery list or forgetting your doctor’s name or feeling unable to find … Continue reading

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Food, Mood & You

Did you know the foods you eat can make you angry, sad, tired, anxious…even hostile? While Americans increasingly turn to antidepressant, anti-anxiety and other psychoactive drugs for mood issues, the fact is no one was born with a Prozac deficiency. … Continue reading

Posted in Diet, Mental Health, Natural Health, Naturopathic Medicine | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Underappreciated Magnesium

Are you getting enough? Ask most people about the importance of dietary magnesium and they’ll give you a blank stare.  Yet magnesium is the 4th most abundant mineral in the body and is needed for a number of critical functions. … Continue reading

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Inflammation of the prostate? Get relief, naturally.

Men…ever experience moderate to severe pain in the pelvis, lower back or genitalia, combined with urination problems – things like burning, irritation or difficulty while urinating, frequent or urgent urination, getting up in the night to urinate?  You’re not alone!  … Continue reading

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Ear Infections – Symptoms, Causes & Treatments

From medicine & nature My ear hurts! Be it whined, screamed, whimpered, or pantomimed as a tug on the ear by an infant, most parents or caretakers of young children have witnessed the symptoms of otitis media (OM), also known … Continue reading

Posted in Childhood Health, Children's Health, Ear Health, Natural Health, Naturopathic Medicine, Pediatric Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments